Vegetables · Nutrition facts

Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers

41 kcal per 100 g, with 2 g protein, 6 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorieVitamin C
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Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell PeppersNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
20% of calories
6 g
Carbs
59% of calories
1 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium170mg7% DV
Potassium0.6mg0% DV
Calcium40mg3% DV
Iron0.6mg3% DV
Vitamin C36.7mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500016140 · Data last verified:

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0014500016140

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Common questions

How many calories are in Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers?

Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers by BIRD'S EYE has 41 kcal per 100 g. One serving (100 g) is about 41 kcal.

How much protein is in Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers?

Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers is 100 calories?

About 244 g of Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers a good source of vitamin C?

It is a good source: 36.7 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers high in sugar or fat?

Per 100 g it has 3 g sugar and 1 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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