Vegetables · Nutrition facts

Traditional Cut Runner Beans

by Sainsbury's

28 kcal per 100 g, with 1.2 g protein, 4.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 2 serving (80 g)
Low carbLow calorie
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Traditional Cut Runner BeansNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
17% of calories
4.4 g
Carbs
63% of calories
0.6 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium258mg5% DV
Calcium60mg5% DV
Iron0.8mg4% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00253512 · Data last verified:

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Common questions

How many calories are in Traditional Cut Runner Beans?

Traditional Cut Runner Beans by Sainsbury's has 28 kcal per 100 g. One serving (80 g) is about 22 kcal.

How much protein is in Traditional Cut Runner Beans?

Traditional Cut Runner Beans contains 1.2 g of protein per 100 g — about 1 g per 80 g serving.

Is Traditional Cut Runner Beans keto-friendly?

With 4.4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Traditional Cut Runner Beans low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Traditional Cut Runner Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Traditional Cut Runner Beans is 100 calories?

About 357 g of Traditional Cut Runner Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Traditional Cut Runner Beans high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Traditional Cut Runner Beans a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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