Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627062409918 · Data last verified:
Compare this food with another foodLog Flocons D’avoine Rapides Biologoques in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flocons D’avoine Rapides Biologoques?
Flocons D’avoine Rapides Biologoques by Boreal has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Flocons D’avoine Rapides Biologoques?
Flocons D’avoine Rapides Biologoques contains 13.3 g of protein per 100 g — about 6 g per 45 g serving.
Is Flocons D’avoine Rapides Biologoques a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Flocons D’avoine Rapides Biologoques high in carbs?
Yes — carbohydrates provide 71% of its calories (68.9 g per 100 g, of which 2.2 g is sugar). It also delivers 8.9 g of fiber.
Is Flocons D’avoine Rapides Biologoques low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons D’avoine Rapides Biologoques a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Flocons D’avoine Rapides Biologoques have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (8.9 g), protein (13.3 g). Overall that places it in band A.
How much Flocons D’avoine Rapides Biologoques is 100 calories?
About 26 g of Flocons D’avoine Rapides Biologoques equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API