Fire Roasted Buffalo Wings

Fire Roasted Buffalo Wings by O donnells has 510 kcal per 100 g. One serving (100 g) is about 510 kcal.

Fire Roasted Buffalo Wings contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sodium (511 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 20 g of Fire Roasted Buffalo Wings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Per 100 g it has 3.2 g sugar and 30 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.