Other · Nutrition facts

Takis Intense Nacho

520 kcal per 100 g, with 6.3 g protein, 54.3 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie denseHigh fiber
Track it in the free Dietly app
Takis Intense NachoNutri-Score BCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
54.3 g
Carbs
43% of calories
29.3 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat2.7g14% DV
Sodium0.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297013202 · Data last verified:

Compare Takis Intense Nacho with another food

Barcode

scan it with any barcode app

5018297013202

Dietly — AI Calorie Counter

Log Takis Intense Nacho in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Takis Intense Nacho?

Takis Intense Nacho by Barcel Snacks UK has 520 kcal per 100 g. One serving (30 g) is about 156 kcal.

How much protein is in Takis Intense Nacho?

Takis Intense Nacho contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Takis Intense Nacho low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Takis Intense Nacho a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Takis Intense Nacho have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Takis Intense Nacho is 100 calories?

About 19 g of Takis Intense Nacho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Takis Intense Nacho high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Takis Intense Nacho high in sugar or fat?

Per 100 g it has 3.3 g sugar and 29.3 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API