Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489469492 · Data last verified:
Compare Cofresh Balti Mix with another foodLog Cofresh Balti Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cofresh Balti Mix?
Cofresh Balti Mix by Cofresh has 504 kcal per 100 g. One serving (28 g) is about 141 kcal.
How much protein is in Cofresh Balti Mix?
Cofresh Balti Mix contains 11 g of protein per 100 g — about 3.1 g per 28 g serving.
Is Cofresh Balti Mix a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cofresh Balti Mix high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Cofresh Balti Mix a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Cofresh Balti Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sodium (760 mg); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band C.
How much Cofresh Balti Mix is 100 calories?
About 20 g of Cofresh Balti Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cofresh Balti Mix high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API