Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028738001026 · Data last verified:
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Common questions
How many calories are in Spaghetti Bolognese?
Spaghetti Bolognese has 505 kcal per 100 g.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 13.7 g of protein per 100 g.
Is Spaghetti Bolognese a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Spaghetti Bolognese high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Spaghetti Bolognese low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Spaghetti Bolognese a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Spaghetti Bolognese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (17.1 g), saturated fat (4.4 g); points in favor come from fiber (5 g), protein (13.7 g). Overall that places it in band C.
How much Spaghetti Bolognese is 100 calories?
About 20 g of Spaghetti Bolognese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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