Rough Cuts Bang Bang Spicy Thai

Rough Cuts Bang Bang Spicy Thai by Tayto has 522 kcal per 100 g.

Rough Cuts Bang Bang Spicy Thai contains 6.9 g of protein per 100 g.

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (533.3 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 19 g of Rough Cuts Bang Bang Spicy Thai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Per 100 g it has 2.9 g sugar and 30.9 g fat (2.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.