Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312061558 · Data last verified:
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Common questions
How many calories are in Farmer Soft?
Farmer Soft by Migros bio has 360 kcal per 100 g. One serving (20 g) is about 72 kcal.
How much protein is in Farmer Soft?
Farmer Soft contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Farmer Soft high in carbs?
Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 39 g is sugar). It also delivers 5 g of fiber.
Is Farmer Soft high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Farmer Soft a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Farmer Soft have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (39 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Farmer Soft is 100 calories?
About 28 g of Farmer Soft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farmer Soft high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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