Snacks · Nutrition facts

Crunchies Cacao

369 kcal per 100 g, with 12 g protein, 72 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Crunchies CacaoNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
72 g
Carbs
80% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar12g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium501.2mg11% DV
Calcium29.5mg2% DV
Iron4.9mg27% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312349731 · Data last verified:

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7613312349731

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Common questions

How many calories are in Crunchies Cacao?

Crunchies Cacao by Blévita, Migros has 369 kcal per 100 g.

How much protein is in Crunchies Cacao?

Crunchies Cacao contains 12 g of protein per 100 g.

Is Crunchies Cacao a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crunchies Cacao high in carbs?

Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 12 g is sugar). It also delivers 8.1 g of fiber.

Is Crunchies Cacao a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Crunchies Cacao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (12 g); points in favor come from fiber (8.1 g), protein (12 g). Overall that places it in band A.

How much Crunchies Cacao is 100 calories?

About 27 g of Crunchies Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchies Cacao high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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