Other · Nutrition facts

Ekologisk Babyspinat

24 kcal per 100 g, with 3.3 g protein, 0.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumCalcium rich
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Ekologisk BabyspinatNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
3.3 g
Protein
63% of calories
0.8 g
Carbs
15% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 63%Carbs 15%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083444333 · Data last verified:

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7340083444333

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Common questions

How many calories are in Ekologisk Babyspinat?

Ekologisk Babyspinat by GARANT has 24 kcal per 100 g.

How much protein is in Ekologisk Babyspinat?

Ekologisk Babyspinat contains 3.3 g of protein per 100 g.

Is Ekologisk Babyspinat keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ekologisk Babyspinat low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ekologisk Babyspinat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ekologisk Babyspinat is 100 calories?

About 417 g of Ekologisk Babyspinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ekologisk Babyspinat high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Ekologisk Babyspinat a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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