Other · Nutrition facts

Eiweißheld

253 kcal per 100 g, with 25.3 g protein, 13.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 37.5g
High proteinHigh fiber
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EiweißheldNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
25.3 g
Protein
42% of calories
13.2 g
Carbs
22% of calories
9.8 g
Fat
36% of calories
Macro split
Protein 42%Carbs 22%Fat 36%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.3g
Saturated fat1.2g6% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501681459 · Data last verified:

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4311501681459

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Common questions

How many calories are in Eiweißheld?

Eiweißheld by EDEKA has 253 kcal per 100 g. One serving (38 g) is about 95 kcal.

How much protein is in Eiweißheld?

Eiweißheld contains 25.3 g of protein per 100 g — about 9.5 g per 38 g serving.

Is Eiweißheld a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Eiweißheld a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Eiweißheld have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (25.3 g). Overall that places it in band A.

How much Eiweißheld is 100 calories?

About 40 g of Eiweißheld equals 100 kcal.

Is Eiweißheld high in sugar or fat?

Per 100 g it has 2.3 g sugar and 9.8 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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