Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050428476284 · Data last verified:
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Common questions
How many calories are in Creamy Peanut Butter?
Creamy Peanut Butter by Gold emblem has 540 kcal per 100 g. One serving (32 g) is about 173 kcal.
How much protein is in Creamy Peanut Butter?
Creamy Peanut Butter contains 21 g of protein per 100 g — about 6.7 g per 32 g serving.
Is Creamy Peanut Butter a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Creamy Peanut Butter high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Creamy Peanut Butter a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Creamy Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (7.5 g); points in favor come from fiber (6.7 g), protein (21 g). Overall that places it in band C.
How much Creamy Peanut Butter is 100 calories?
About 19 g of Creamy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Creamy Peanut Butter high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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