Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000156105 · Data last verified:
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Common questions
How many calories are in Copos De Trigo Integral Frutos Rojos?
Copos De Trigo Integral Frutos Rojos by Hacendado has 380 kcal per 100 g.
How much protein is in Copos De Trigo Integral Frutos Rojos?
Copos De Trigo Integral Frutos Rojos contains 8.1 g of protein per 100 g.
Is Copos De Trigo Integral Frutos Rojos high in carbs?
Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 16 g is sugar). It also delivers 63 g of fiber.
Is Copos De Trigo Integral Frutos Rojos high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Copos De Trigo Integral Frutos Rojos a good source of fiber?
It provides 63 g of fiber per 100 g — 225% of the daily value, making it a high-fiber food.
Why does Copos De Trigo Integral Frutos Rojos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (16 g); points in favor come from fiber (63 g), protein (8.1 g). Overall that places it in band A.
How much Copos De Trigo Integral Frutos Rojos is 100 calories?
About 26 g of Copos De Trigo Integral Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Copos De Trigo Integral Frutos Rojos high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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