Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010130348 · Data last verified:
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Common questions
How many calories are in Tortitas De Maíz?
Tortitas De Maíz by Eroski has 406 kcal per 100 g. One serving (23 g) is about 93 kcal.
How much protein is in Tortitas De Maíz?
Tortitas De Maíz contains 9 g of protein per 100 g — about 2.1 g per 23 g serving.
Is Tortitas De Maíz high in carbs?
Yes — carbohydrates provide 87% of its calories (87 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.
Is Tortitas De Maíz low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.
Why does Tortitas De Maíz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal); points in favor come from protein (9 g). Overall that places it in band B.
How much Tortitas De Maíz is 100 calories?
About 25 g of Tortitas De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortitas De Maíz high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
Is Tortitas De Maíz a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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