Other · Nutrition facts

Corn Flakes 0% Azúcares Añadidos

383 kcal per 100 g, with 6.7 g protein, 82 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseIron richPotassium
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Corn Flakes 0% Azúcares AñadidosNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
7% of calories
82 g
Carbs
90% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium313.9mg7% DV
Calcium39.4mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000229663 · Data last verified:

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8480000229663

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Common questions

How many calories are in Corn Flakes 0% Azúcares Añadidos?

Corn Flakes 0% Azúcares Añadidos by Hacendado has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.

How much protein is in Corn Flakes 0% Azúcares Añadidos?

Corn Flakes 0% Azúcares Añadidos contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

Is Corn Flakes 0% Azúcares Añadidos high in carbs?

Yes — carbohydrates provide 90% of its calories (82 g per 100 g, of which 0.9 g is sugar). It also delivers 4.4 g of fiber.

Is Corn Flakes 0% Azúcares Añadidos low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Corn Flakes 0% Azúcares Añadidos a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Corn Flakes 0% Azúcares Añadidos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (400 mg); points in favor come from fiber (4.4 g). Overall that places it in band B.

How much Corn Flakes 0% Azúcares Añadidos is 100 calories?

About 26 g of Corn Flakes 0% Azúcares Añadidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes 0% Azúcares Añadidos high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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