Dairy & Eggs · Nutrition facts

Comté 16 Mois Aop

432 kcal per 100 g, with 28 g protein, 12 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie dense
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Comté 16 Mois AopNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
28 g
Protein
24% of calories
12 g
Carbs
10% of calories
35 g
Fat
66% of calories
Macro split
Protein 24%Carbs 10%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22g110% DV
Sodium516mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0278532042649 · Data last verified:

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0278532042649

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Common questions

How many calories are in Comté 16 Mois Aop?

Comté 16 Mois Aop has 432 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Comté 16 Mois Aop?

Comté 16 Mois Aop contains 28 g of protein per 100 g — about 8.4 g per 30 g serving.

Is Comté 16 Mois Aop a good source of protein?

Yes — 28 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Comté 16 Mois Aop low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Comté 16 Mois Aop high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Comté 16 Mois Aop high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Why does Comté 16 Mois Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (22 g), sodium (516 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Comté 16 Mois Aop is 100 calories?

About 23 g of Comté 16 Mois Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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