Fish & Seafood · Nutrition facts

Cocotte De Moules À La Provençale

51 kcal per 100 g, with 6 g protein, 1.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low carb
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Cocotte De Moules À La ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
6 g
Protein
47% of calories
1.9 g
Carbs
15% of calories
2.2 g
Fat
38% of calories
Macro split
Protein 47%Carbs 15%Fat 38%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.4g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09061866 · Data last verified:

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Common questions

How many calories are in Cocotte De Moules À La Provençale?

Cocotte De Moules À La Provençale has 51 kcal per 100 g.

How much protein is in Cocotte De Moules À La Provençale?

Cocotte De Moules À La Provençale contains 6 g of protein per 100 g.

Is Cocotte De Moules À La Provençale keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cocotte De Moules À La Provençale high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cocotte De Moules À La Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Cocotte De Moules À La Provençale is 100 calories?

About 196 g of Cocotte De Moules À La Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocotte De Moules À La Provençale high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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