Fish & Seafood · Nutrition facts

Colin D'alaska Sauce Provençale, Surgelé

74 kcal per 100 g, with 8.5 g protein, 1.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Colin D'alaska Sauce Provençale, SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
8.5 g
Protein
47% of calories
1.6 g
Carbs
9% of calories
3.5 g
Fat
44% of calories
Macro split
Protein 47%Carbs 9%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160576814 · Data last verified:

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3270160576814

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Common questions

How many calories are in Colin D'alaska Sauce Provençale, Surgelé?

Colin D'alaska Sauce Provençale, Surgelé by Picard has 74 kcal per 100 g.

How much protein is in Colin D'alaska Sauce Provençale, Surgelé?

Colin D'alaska Sauce Provençale, Surgelé contains 8.5 g of protein per 100 g.

Is Colin D'alaska Sauce Provençale, Surgelé keto-friendly?

With 1.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska Sauce Provençale, Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Colin D'alaska Sauce Provençale, Surgelé is 100 calories?

About 135 g of Colin D'alaska Sauce Provençale, Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska Sauce Provençale, Surgelé high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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