Fish & Seafood · Nutrition facts

Œufs De Lompe Rouges

68 kcal per 100 g, with 8.3 g protein, 1.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Œufs De Lompe RougesNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
8.3 g
Protein
49% of calories
1.4 g
Carbs
8% of calories
3.2 g
Fat
43% of calories
Macro split
Protein 49%Carbs 8%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471248775 · Data last verified:

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Barcode

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3222471248775

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Common questions

How many calories are in Œufs De Lompe Rouges?

Œufs De Lompe Rouges by Casino has 68 kcal per 100 g.

How much protein is in Œufs De Lompe Rouges?

Œufs De Lompe Rouges contains 8.3 g of protein per 100 g.

Is Œufs De Lompe Rouges keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Œufs De Lompe Rouges high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Œufs De Lompe Rouges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Œufs De Lompe Rouges is 100 calories?

About 147 g of Œufs De Lompe Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Œufs De Lompe Rouges high in sugar or fat?

Per 100 g it has 0 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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