Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700233696 · Data last verified:
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Common questions
How many calories are in Coconut Yogurt Vanilla?
Coconut Yogurt Vanilla by Inner Goodness has 119 kcal per 100 g. One serving (125 g) is about 149 kcal.
How much protein is in Coconut Yogurt Vanilla?
Coconut Yogurt Vanilla contains 0.9 g of protein per 100 g — about 1.1 g per 125 g serving.
Is Coconut Yogurt Vanilla high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Coconut Yogurt Vanilla low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Coconut Yogurt Vanilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g). Overall that places it in band C.
How much Coconut Yogurt Vanilla is 100 calories?
About 84 g of Coconut Yogurt Vanilla equals 100 kcal.
Is Coconut Yogurt Vanilla high in sugar or fat?
Per 100 g it has 7 g sugar and 7.7 g fat (7.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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