Plant Based Plain Yogurt

Plant Based Plain Yogurt by Koko Plant Based has 79 kcal per 100 g. One serving (100 g) is about 79 kcal.

Plant Based Plain Yogurt contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

About 127 g of Plant Based Plain Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 4.3 g sugar and 4.9 g fat (4.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.