Dairy & Eggs · Nutrition facts

Cream Of Mushroom

79 kcal per 100 g, with 0.8 g protein, 7.9 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1/2 cup (126 g)
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Cream Of MushroomNutri-Score CCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
4% of calories
7.9 g
Carbs
41% of calories
4.8 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium690.5mg30% DV
Calcium16mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100082272 · Data last verified:

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4099100082272

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Common questions

How many calories are in Cream Of Mushroom?

Cream Of Mushroom by Aldi has 79 kcal per 100 g. One serving (126 g) is about 100 kcal.

How much protein is in Cream Of Mushroom?

Cream Of Mushroom contains 0.8 g of protein per 100 g — about 1 g per 126 g serving.

Is Cream Of Mushroom low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Cream Of Mushroom high in sodium?

Yes — 690.5 mg of sodium per 100 g, about 30% of the daily value.

Why does Cream Of Mushroom have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (690.5 mg). Overall that places it in band C.

How much Cream Of Mushroom is 100 calories?

About 127 g of Cream Of Mushroom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cream Of Mushroom high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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