Classic White Sliced Bread

Classic White Sliced Bread by 365 Whole Foods Market has 250 kcal per 100 g. One serving (40 g) is about 100 kcal.

Classic White Sliced Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (47.5 g per 100 g, of which 5 g is sugar). It also delivers 2.5 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

About 40 g of Classic White Sliced Bread equals 100 kcal.

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 5 g sugar and 2.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.