Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01806397 · Data last verified:
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Common questions
How many calories are in White Muffins?
White Muffins by Sainsbury's has 245 kcal per 100 g. One serving (65 g) is about 159 kcal.
How much protein is in White Muffins?
White Muffins contains 9.4 g of protein per 100 g — about 6.1 g per 65 g serving.
Is White Muffins high in carbs?
Yes — carbohydrates provide 76% of its calories (45.2 g per 100 g, of which 4.5 g is sugar). It also delivers 2.5 g of fiber.
Why does White Muffins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much White Muffins is 100 calories?
About 41 g of White Muffins equals 100 kcal.
Is White Muffins high in sugar or fat?
Per 100 g it has 4.5 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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