Snacks · Nutrition facts

Cheese Crackers

by Aldi

500 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cheese CrackersNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
63.3 g
Carbs
49% of calories
26.7 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium766.7mg33% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100181913 · Data last verified:

Compare Cheese Crackers with another food

Barcode

scan it with any barcode app

4099100181913

Dietly — AI Calorie Counter

Log Cheese Crackers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cheese Crackers?

Cheese Crackers by Aldi has 500 kcal per 100 g.

How much protein is in Cheese Crackers?

Cheese Crackers contains 6.7 g of protein per 100 g.

Is Cheese Crackers high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Cheese Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cheese Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (766.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Cheese Crackers is 100 calories?

About 20 g of Cheese Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Crackers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Cheese Crackers a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

More Snacks foods

Explore all →
BYellow Corn Tortilla ChipsYellow Corn Tortilla ChipsSimply Nature500 kcal · 7.1g proteinDTwisted SticksTwisted SticksSnack Fun490 kcal · 12g proteinEButterkeks Mit SchokoladeButterkeks Mit SchokoladeFinest Bakery510 kcal · 7.5g proteinEPalazzo NoirPalazzo NoirFinest Bakery, Hofer504 kcal · 6.9g proteinDButter Haferkekse ZartbitterButter Haferkekse ZartbitterBio Natura497 kcal · 7.5g proteinDButter HaferkekseButter HaferkekseBio Nature, Nature Active Bio494 kcal · 7.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API