Vegetables · Nutrition facts

Chargrilled Vegetable Pasta Bake

by M&S

142 kcal per 100 g, with 4.9 g protein, 18.9 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Chargrilled Vegetable Pasta BakeNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
14% of calories
18.9 g
Carbs
54% of calories
4.9 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.7g
Saturated fat1.3g6% DV
Cholesterol3.5mg1% DV
Sodium180mg8% DV
Potassium376.9mg8% DV
Calcium65.7mg5% DV
Iron1.7mg9% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00487245 · Data last verified:

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Common questions

How many calories are in Chargrilled Vegetable Pasta Bake?

Chargrilled Vegetable Pasta Bake by M&S has 142 kcal per 100 g.

How much protein is in Chargrilled Vegetable Pasta Bake?

Chargrilled Vegetable Pasta Bake contains 4.9 g of protein per 100 g.

Why does Chargrilled Vegetable Pasta Bake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chargrilled Vegetable Pasta Bake is 100 calories?

About 70 g of Chargrilled Vegetable Pasta Bake equals 100 kcal.

Is Chargrilled Vegetable Pasta Bake a good source of potassium?

It is a moderate source: 376.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chargrilled Vegetable Pasta Bake a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chargrilled Vegetable Pasta Bake high in sugar or fat?

Per 100 g it has 2.7 g sugar and 4.9 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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