Vegetables · Nutrition facts

Vegetable Tikka Masala

138 kcal per 100 g, with 4.3 g protein, 17.8 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 304g
Track it in the free Dietly app
Vegetable Tikka MasalaNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
12% of calories
17.8 g
Carbs
51% of calories
5.6 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.9g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium253.3mg11% DV
Potassium174.3mg4% DV
Calcium19.7mg2% DV
Iron1.3mg7% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655040984 · Data last verified:

Compare Vegetable Tikka Masala with another food

Barcode

scan it with any barcode app

0072655040984

Dietly — AI Calorie Counter

Log Vegetable Tikka Masala in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vegetable Tikka Masala?

Vegetable Tikka Masala by Purple Carrot Plant Based has 138 kcal per 100 g. One serving (304 g) is about 420 kcal.

How much protein is in Vegetable Tikka Masala?

Vegetable Tikka Masala contains 4.3 g of protein per 100 g — about 13.1 g per 304 g serving.

Why does Vegetable Tikka Masala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable Tikka Masala is 100 calories?

About 72 g of Vegetable Tikka Masala equals 100 kcal.

Is Vegetable Tikka Masala high in sugar or fat?

Per 100 g it has 3.9 g sugar and 5.6 g fat (0.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API