Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316215802 · Data last verified:
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Common questions
How many calories are in Vegetable Fries?
Vegetable Fries by Coop Gold has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.
How much protein is in Vegetable Fries?
Vegetable Fries contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Vegetable Fries a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vegetable Fries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Vegetable Fries is 100 calories?
About 78 g of Vegetable Fries equals 100 kcal.
Is Vegetable Fries a good source of potassium?
It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Vegetable Fries high in sugar or fat?
Per 100 g it has 8.2 g sugar and 5.9 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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