Other · Nutrition facts

Chäs-chüeli Gruyere Aop

by M-Classic,Migros

262 kcal per 100 g, with 10 g protein, 17 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good proteinCalcium rich
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Chäs-chüeli Gruyere AopNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
17 g
Carbs
26% of calories
17 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.5g
Saturated fat10g50% DV
Cholesterol87.2mg29% DV
Sodium480mg21% DV
Potassium129mg3% DV
Calcium244.8mg19% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700109054 · Data last verified:

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7616700109054

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Common questions

How many calories are in Chäs-chüeli Gruyere Aop?

Chäs-chüeli Gruyere Aop by M-Classic,Migros has 262 kcal per 100 g. One serving (70 g) is about 183 kcal.

How much protein is in Chäs-chüeli Gruyere Aop?

Chäs-chüeli Gruyere Aop contains 10 g of protein per 100 g — about 7 g per 70 g serving.

Is Chäs-chüeli Gruyere Aop a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chäs-chüeli Gruyere Aop high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Chäs-chüeli Gruyere Aop high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Chäs-chüeli Gruyere Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Chäs-chüeli Gruyere Aop is 100 calories?

About 38 g of Chäs-chüeli Gruyere Aop equals 100 kcal.

Is Chäs-chüeli Gruyere Aop a good source of calcium?

It is a moderate source: 244.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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