Vegetables · Nutrition facts

Carrot & Houmous

122 kcal per 100 g, with 3.1 g protein, 7.4 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Carrot & HoumousNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
7.4 g
Carbs
26% of calories
8.1 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar4.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium184.6mg8% DV
Potassium183.8mg4% DV
Calcium23.8mg2% DV
Iron0.3mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01667868 · Data last verified:

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Common questions

How many calories are in Carrot & Houmous?

Carrot & Houmous by By Sainsbury's has 122 kcal per 100 g.

How much protein is in Carrot & Houmous?

Carrot & Houmous contains 3.1 g of protein per 100 g.

Is Carrot & Houmous a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Carrot & Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Carrot & Houmous is 100 calories?

About 82 g of Carrot & Houmous equals 100 kcal.

Is Carrot & Houmous high in sugar or fat?

Per 100 g it has 4.5 g sugar and 8.1 g fat (0.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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