Chargrilled Mixed Peppers

Chargrilled Mixed Peppers by Sainsbury's has 75 kcal per 100 g. One serving (45 g) is about 34 kcal.

Chargrilled Mixed Peppers contains 1.1 g of protein per 100 g — about 0.5 g per 45 g serving.

With 4.3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 133 g of Chargrilled Mixed Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.2 g sugar and 5 g fat (0.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.