Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194306923443 · Data last verified:
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Common questions
How many calories are in Southwest Salad?
Southwest Salad by Tu Taco has 110 kcal per 100 g. One serving (317 g) is about 349 kcal.
How much protein is in Southwest Salad?
Southwest Salad contains 1.6 g of protein per 100 g — about 5.1 g per 317 g serving.
Why does Southwest Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Southwest Salad is 100 calories?
About 91 g of Southwest Salad equals 100 kcal.
Is Southwest Salad a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Southwest Salad high in sugar or fat?
Per 100 g it has 2.8 g sugar and 8.5 g fat (1.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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