Meat · Nutrition facts

Carbonade Flamande

138 kcal per 100 g, with 14 g protein, 6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Carbonade FlamandeNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
40% of calories
6 g
Carbs
17% of calories
6.5 g
Fat
43% of calories
Macro split
Protein 40%Carbs 17%Fat 43%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat2.7g14% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010879794 · Data last verified:

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Barcode

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3770010879794

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Common questions

How many calories are in Carbonade Flamande?

Carbonade Flamande has 138 kcal per 100 g.

How much protein is in Carbonade Flamande?

Carbonade Flamande contains 14 g of protein per 100 g.

Is Carbonade Flamande a good source of protein?

Yes — 14 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Why does Carbonade Flamande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Carbonade Flamande is 100 calories?

About 72 g of Carbonade Flamande equals 100 kcal.

Is Carbonade Flamande high in sugar or fat?

Per 100 g it has 2.9 g sugar and 6.5 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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