Condiments · Nutrition facts

Blue Cheese Dressing

433 kcal per 100 g, with 0 g protein, 0.1 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Blue Cheese DressingNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
0 g
Protein
0% of calories
0.1 g
Carbs
0% of calories
46.7 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium900mg39% DV
Potassium15.3mg0% DV
Calcium40.8mg3% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190080212 · Data last verified:

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0041190080212

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Common questions

How many calories are in Blue Cheese Dressing?

Blue Cheese Dressing has 433 kcal per 100 g.

How much protein is in Blue Cheese Dressing?

Blue Cheese Dressing contains 0 g of protein per 100 g.

Is Blue Cheese Dressing keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blue Cheese Dressing high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Blue Cheese Dressing high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Blue Cheese Dressing have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (8.3 g), sodium (900 mg). Overall that places it in band E.

How much Blue Cheese Dressing is 100 calories?

About 23 g of Blue Cheese Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blue Cheese Dressing high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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