Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00448567 · Data last verified:
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Common questions
How many calories are in Olive Oil 1 Cal Cooking Spray?
Olive Oil 1 Cal Cooking Spray by Sainsbury's has 470 kcal per 100 g.
How much protein is in Olive Oil 1 Cal Cooking Spray?
Olive Oil 1 Cal Cooking Spray contains 0.5 g of protein per 100 g.
Is Olive Oil 1 Cal Cooking Spray keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Oil 1 Cal Cooking Spray high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Olive Oil 1 Cal Cooking Spray low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Olive Oil 1 Cal Cooking Spray have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (9.1 g). Overall that places it in band D.
How much Olive Oil 1 Cal Cooking Spray is 100 calories?
About 21 g of Olive Oil 1 Cal Cooking Spray equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olive Oil 1 Cal Cooking Spray high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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