Condiments · Nutrition facts

Basil Pesto

433 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 45 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Basil PestoNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.3 g
Protein
3% of calories
3.3 g
Carbs
3% of calories
45 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat6.7g34% DV
Sodium1371.6mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383039608 · Data last verified:

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Barcode

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0060383039608

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Common questions

How many calories are in Basil Pesto?

Basil Pesto by PC has 433 kcal per 100 g.

How much protein is in Basil Pesto?

Basil Pesto contains 3.3 g of protein per 100 g.

Is Basil Pesto keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Basil Pesto high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Basil Pesto high in sodium?

Yes — 1371.6 mg of sodium per 100 g, about 60% of the daily value.

Why does Basil Pesto have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (6.7 g), sodium (1371.6 mg). Overall that places it in band E.

How much Basil Pesto is 100 calories?

About 23 g of Basil Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basil Pesto high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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