Condiments · Nutrition facts

Ranch Dressing

442 kcal per 100 g, with 2.3 g protein, 4.7 g carbs and 46.5 g fat. Full micronutrients and serving info below.

Serving: 1 packet (43 g)
Low carbCalorie dense
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Ranch DressingNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
2.3 g
Protein
2% of calories
4.7 g
Carbs
4% of calories
46.5 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat7g35% DV
Trans fat0g
Cholesterol34.9mg12% DV
Sodium627.9mg27% DV
Potassium12.5mg0% DV
Calcium6.6mg1% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041335078999 · Data last verified:

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0041335078999

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Common questions

How many calories are in Ranch Dressing?

Ranch Dressing by KEN'S has 442 kcal per 100 g. One serving (43 g) is about 190 kcal.

How much protein is in Ranch Dressing?

Ranch Dressing contains 2.3 g of protein per 100 g — about 1 g per 43 g serving.

Is Ranch Dressing keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ranch Dressing high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Ranch Dressing high in sodium?

Yes — 627.9 mg of sodium per 100 g, about 27% of the daily value.

Why does Ranch Dressing have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (7 g), sodium (627.9 mg). Overall that places it in band D.

How much Ranch Dressing is 100 calories?

About 23 g of Ranch Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ranch Dressing high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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