Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20128906 · Data last verified:
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Common questions
How many calories are in Bio Sonne, Bio Müsli Beeren?
Bio Sonne, Bio Müsli Beeren has 347 kcal per 100 g.
How much protein is in Bio Sonne, Bio Müsli Beeren?
Bio Sonne, Bio Müsli Beeren contains 9.2 g of protein per 100 g.
Is Bio Sonne, Bio Müsli Beeren high in carbs?
Yes — carbohydrates provide 79% of its calories (65.2 g per 100 g, of which 18.1 g is sugar). It also delivers 8.1 g of fiber.
Is Bio Sonne, Bio Müsli Beeren high in sugar?
Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Bio Sonne, Bio Müsli Beeren low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Sonne, Bio Müsli Beeren a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bio Sonne, Bio Müsli Beeren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.1 g); points in favor come from fiber (8.1 g), protein (9.2 g). Overall that places it in band A.
How much Bio Sonne, Bio Müsli Beeren is 100 calories?
About 29 g of Bio Sonne, Bio Müsli Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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