Other · Nutrition facts

Bio-gemüsepfanne Asiatische Art

54 kcal per 100 g, with 1.6 g protein, 6.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 200g
Vitamin C
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Bio-gemüsepfanne Asiatische ArtNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
13% of calories
6.4 g
Carbs
52% of calories
1.9 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.5g
Saturated fat1.2g6% DV
Cholesterol11.9mg4% DV
Sodium508mg22% DV
Potassium211.7mg5% DV
Calcium37.4mg3% DV
Iron0.4mg2% DV
Vitamin C38mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489007463 · Data last verified:

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4056489007463

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Common questions

How many calories are in Bio-gemüsepfanne Asiatische Art?

Bio-gemüsepfanne Asiatische Art by Freshona has 54 kcal per 100 g. One serving (200 g) is about 108 kcal.

How much protein is in Bio-gemüsepfanne Asiatische Art?

Bio-gemüsepfanne Asiatische Art contains 1.6 g of protein per 100 g — about 3.2 g per 200 g serving.

Is Bio-gemüsepfanne Asiatische Art high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Bio-gemüsepfanne Asiatische Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg). Overall that places it in band C.

How much Bio-gemüsepfanne Asiatische Art is 100 calories?

About 185 g of Bio-gemüsepfanne Asiatische Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-gemüsepfanne Asiatische Art a good source of vitamin C?

It is a good source: 38 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Bio-gemüsepfanne Asiatische Art high in sugar or fat?

Per 100 g it has 5.5 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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