Chai Butternut Squash Soup With A Lightly Spiced Flavour

Chai Butternut Squash Soup With A Lightly Spiced Flavour by Deluxe has 32 kcal per 100 g. One serving (200 g) is about 64 kcal.

Chai Butternut Squash Soup With A Lightly Spiced Flavour contains 0.7 g of protein per 100 g — about 1.4 g per 200 g serving.

With 3.5 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 312 g of Chai Butternut Squash Soup With A Lightly Spiced Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Per 100 g it has 2.5 g sugar and 1.5 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.