Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006152 · Data last verified:
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Common questions
How many calories are in Bénénuts Twinuts Saveur Bacon Grillé?
Bénénuts Twinuts Saveur Bacon Grillé by Benenuts has 543 kcal per 100 g. One serving (30 g) is about 163 kcal.
How much protein is in Bénénuts Twinuts Saveur Bacon Grillé?
Bénénuts Twinuts Saveur Bacon Grillé contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Bénénuts Twinuts Saveur Bacon Grillé a good source of protein?
Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bénénuts Twinuts Saveur Bacon Grillé high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Bénénuts Twinuts Saveur Bacon Grillé high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Bénénuts Twinuts Saveur Bacon Grillé a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bénénuts Twinuts Saveur Bacon Grillé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (5 g), sodium (840 mg); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band D.
How much Bénénuts Twinuts Saveur Bacon Grillé is 100 calories?
About 18 g of Bénénuts Twinuts Saveur Bacon Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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