Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029227918 · Data last verified:
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Common questions
How many calories are in Alpen Oat Blends Dark Chocolate And Orange?
Alpen Oat Blends Dark Chocolate And Orange by Alpen has 394 kcal per 100 g.
How much protein is in Alpen Oat Blends Dark Chocolate And Orange?
Alpen Oat Blends Dark Chocolate And Orange contains 9 g of protein per 100 g.
Is Alpen Oat Blends Dark Chocolate And Orange high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Alpen Oat Blends Dark Chocolate And Orange low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Alpen Oat Blends Dark Chocolate And Orange a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Alpen Oat Blends Dark Chocolate And Orange have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (21 g), saturated fat (4.9 g); points in favor come from fiber (19 g), protein (9 g). Overall that places it in band B.
How much Alpen Oat Blends Dark Chocolate And Orange is 100 calories?
About 25 g of Alpen Oat Blends Dark Chocolate And Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alpen Oat Blends Dark Chocolate And Orange high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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