Meat · Nutrition facts

All Soy Sausage

247 kcal per 100 g, with 27.1 g protein, 7.1 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 0.167 package (85 g)
High proteinIron richCalcium rich
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All Soy SausageNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
27.1 g
Protein
43% of calories
7.1 g
Carbs
11% of calories
12.9 g
Fat
46% of calories
Macro split
Protein 43%Carbs 11%Fat 46%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium447.1mg19% DV
Potassium83.5mg2% DV
Calcium128.2mg10% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754351320668 · Data last verified:

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0754351320668

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Common questions

How many calories are in All Soy Sausage?

All Soy Sausage by Havista has 247 kcal per 100 g. One serving (85 g) is about 210 kcal.

How much protein is in All Soy Sausage?

All Soy Sausage contains 27.1 g of protein per 100 g — about 23 g per 85 g serving.

Is All Soy Sausage a good source of protein?

Yes — 27.1 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is All Soy Sausage low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does All Soy Sausage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (447.1 mg); points in favor come from protein (27.1 g). Overall that places it in band B.

How much All Soy Sausage is 100 calories?

About 40 g of All Soy Sausage equals 100 kcal.

Is All Soy Sausage a good source of calcium?

It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is All Soy Sausage a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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