Other · Nutrition facts

8 White Wraps

237 kcal per 100 g, with 8.2 g protein, 49.2 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (61 g)
Good protein
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8 White WrapsNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
12% of calories
49.2 g
Carbs
71% of calories
5.1 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.1g
Saturated fat2.1g11% DV
Sodium373.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413574843 · Data last verified:

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5051413574843

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Common questions

How many calories are in 8 White Wraps?

8 White Wraps by The Bakery at ASDA has 237 kcal per 100 g. One serving (61 g) is about 145 kcal.

How much protein is in 8 White Wraps?

8 White Wraps contains 8.2 g of protein per 100 g — about 5 g per 61 g serving.

Is 8 White Wraps high in carbs?

Yes — carbohydrates provide 71% of its calories (49.2 g per 100 g, of which 2.1 g is sugar). It also delivers 3.8 g of fiber.

Is 8 White Wraps a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 8 White Wraps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (8.2 g). Overall that places it in band A.

How much 8 White Wraps is 100 calories?

About 42 g of 8 White Wraps equals 100 kcal.

Is 8 White Wraps high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.1 g fat (2.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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