Other · Nutrition facts

5201485009303

419 kcal per 100 g, with 12 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good proteinCalorie denseHigh fiber
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5201485009303Nutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
64 g
Carbs
62% of calories
12 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.6g
Saturated fat2.2g11% DV
Cholesterol9375mg999% DV
Sodium507.4mg22% DV
Potassium278.3mg6% DV
Calcium43.2mg3% DV
Iron1.9mg11% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201485009303 · Data last verified:

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5201485009303

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Common questions

How many calories are in 5201485009303?

5201485009303 by Elite has 419 kcal per 100 g. One serving (125 g) is about 524 kcal.

How much protein is in 5201485009303?

5201485009303 contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Is 5201485009303 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is 5201485009303 low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is 5201485009303 high in sodium?

Yes — 507.4 mg of sodium per 100 g, about 22% of the daily value.

Is 5201485009303 a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does 5201485009303 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (507.4 mg); points in favor come from fiber (5.3 g), protein (12 g). Overall that places it in band B.

How much 5201485009303 is 100 calories?

About 24 g of 5201485009303 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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