Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203064009384 · Data last verified:
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Common questions
How many calories are in Vita Crispbread?
Vita Crispbread by ELBISCO has 400 kcal per 100 g. One serving (17 g) is about 66 kcal.
How much protein is in Vita Crispbread?
Vita Crispbread contains 13 g of protein per 100 g — about 2.2 g per 17 g serving.
Is Vita Crispbread a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Vita Crispbread low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Vita Crispbread high in sodium?
Yes — 963.9 mg of sodium per 100 g, about 42% of the daily value.
Is Vita Crispbread a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Vita Crispbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (963.9 mg); points in favor come from fiber (14 g), protein (13 g). Overall that places it in band C.
How much Vita Crispbread is 100 calories?
About 25 g of Vita Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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