Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01832785 · Data last verified:
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Common questions
How many calories are in 4 Reduced Fat Quarter Pounder Beef Burgers?
4 Reduced Fat Quarter Pounder Beef Burgers by Sainsbury's (Reduced Fat) has 181 kcal per 100 g.
How much protein is in 4 Reduced Fat Quarter Pounder Beef Burgers?
4 Reduced Fat Quarter Pounder Beef Burgers contains 23.4 g of protein per 100 g.
Is 4 Reduced Fat Quarter Pounder Beef Burgers a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is 4 Reduced Fat Quarter Pounder Beef Burgers keto-friendly?
With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 4 Reduced Fat Quarter Pounder Beef Burgers high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is 4 Reduced Fat Quarter Pounder Beef Burgers high in sodium?
Yes — 870 mg of sodium per 100 g, about 38% of the daily value.
Why does 4 Reduced Fat Quarter Pounder Beef Burgers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (870 mg); points in favor come from protein (23.4 g). Overall that places it in band D.
How much 4 Reduced Fat Quarter Pounder Beef Burgers is 100 calories?
About 55 g of 4 Reduced Fat Quarter Pounder Beef Burgers equals 100 kcal.
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