Meat · Nutrition facts

Chicken Sausage Variety Pack

223 kcal per 100 g, with 21 g protein, 3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 link (94 g)
High proteinLow carbPotassium
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Chicken Sausage Variety PackNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
39% of calories
3 g
Carbs
6% of calories
13 g
Fat
55% of calories
Macro split
Protein 39%Carbs 6%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol95mg32% DV
Sodium970mg42% DV
Potassium638.3mg14% DV
Calcium63.8mg5% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968502447 · Data last verified:

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0193968502447

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Common questions

How many calories are in Chicken Sausage Variety Pack?

Chicken Sausage Variety Pack by Member's Mark has 223 kcal per 100 g. One serving (94 g) is about 210 kcal.

How much protein is in Chicken Sausage Variety Pack?

Chicken Sausage Variety Pack contains 21 g of protein per 100 g — about 19.7 g per 94 g serving.

Is Chicken Sausage Variety Pack a good source of protein?

Yes — 21 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Chicken Sausage Variety Pack keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Sausage Variety Pack high in sodium?

Yes — 970 mg of sodium per 100 g, about 42% of the daily value.

Why does Chicken Sausage Variety Pack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (970 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Chicken Sausage Variety Pack is 100 calories?

About 45 g of Chicken Sausage Variety Pack equals 100 kcal.

Is Chicken Sausage Variety Pack a good source of potassium?

It is a moderate source: 638.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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