20% Fat Pork Mince

20% Fat Pork Mince by Sainsbury's has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

20% Fat Pork Mince contains 16.3 g of protein per 100 g — about 16.3 g per 100 g serving.

Yes — 16.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from protein (16.3 g). Overall that places it in band C.

About 40 g of 20% Fat Pork Mince equals 100 kcal.